• Skip to main content
  • Skip to primary sidebar
Sweet T Makes Three logo
menu icon
go to homepage
  • Recipes
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Crafts and DIY

    Keto Shopping List Printable: Beginner Keto Grocery List

    Published: Jan 2, 2018 · Modified: Apr 15, 2021 by Jenn · This post may contain affiliate links.

    If you’re doing specific recipes for your keto meal plan, you’ll likely make your own keto diet shopping list. This beginner keto grocery list printable is more like a cheat sheet. If you’ve opened your shiny new keto and gotten it out of the box, but don’t have time to read the whole instruction manual, use this keto shopping list as a quick start guide to get going right away.

    If you're doing specific recipes for your keto meal plan, you'll likely make your own keto diet shopping list. This beginner <a href=

     

    Keto On Avocado unisex TankKeto On Avocado unisex Tank

    This keto shopping list printable will ensure you have enough food to get started while you form a weekly meal plan, figure out what to buy for keto online, calculate your macros and join a supportive keto Facebook group.

    Once you’re ketoing like a pro, check out my Instant Pot Keto Recipes to help you plan ahead and stay on track.

    Here’s what’s on the beginner keto grocery list and why (besides the obvious)

    Beginner Keto Grocery List

    • Bacon
    • Cauliflower
    • Ranch or Caesar dressing (check labels)

    (Because then you can make these easy keto snacks!)

    • Coconut Oil
    • Coffee
    • MCT Oil
    • Whipping cream

    (hello Bulletproof coffee and not being hungry for hours on end)

    • Macadamia Nuts
    • Avocado
    • Butter
    • Fresh mozzarella
    • Asparagus
    • Spinach
    • Zucchini
    • Full fat hard cheese
    • Eggs
    • Chicken thighs
    • Unsweetened tree nut butter (almond, cashew, etc)
    • Olives
    • Moon Cheese (available at some Starbucks and Target stores)
    • Pickles (sipping the juice helps balance your electrolytes if they get out of what when entering ketosis. I found it to keep any nausea at bay too.)
    • Morton Lite Salt (contains salt and potassium to help with your electrolytes)

    Keto Shopping List Printable

    Click the image below for your keto shopping list printable.

    If you're doing specific recipes for your keto meal plan, you'll likely make your own keto diet shopping list. This beginner <a href=keto grocery list printable is more like a cheat sheet. Use it as a quick start guide to get going right away.” width=”700″ height=”990″/>

    You may also find my What To Buy for Keto? post helpful for tools and food to purchase online.

     

    Once you get some momentum going and decide that keto is the right choice for you, check out these keto freezer meals and my keto fast food options to make things even more convenient.

    Keto Grocery Shopping

    More Crafts and DIY

    • cropped-string-easter-eggs.jpg
      DIY String Easter Eggs
    • Below are 15 free adult coloring sheets so you can color without spending a dime! No coloring pencils on hand? Break our your kids crayons if you have to and remember to relax and have fun.
      Printable Adult Coloring Pages
    • new hobby ideas
      Hobbies for Women: 100+ New Hobby Ideas for the New Year
    • Free printable for the home to place outside with treats for your UPS driver, Fedex delivery man, or mail carrier. It's a great way to show your appreciation!
      Delivery Driver Snack Sign Free Printable

    Reader Interactions

    What's on your mind? Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    picture of Jennifer sitting in a green chair.

    Hi, I'm Jenn, a Southern food blogger and mother living in Alabama. After having my wonderful daughter, I decided to embark on a journey of sharing my Southern cooking recipes with the world.

    More about me →

    Recent Recipes...

    • How a Well-Designed Kitchen Boosts Cooking Inspiration
    • An iron skillet full of fried cabbage with a wooden spoon.
      Southern Fried Cabbage Recipe
    • cornflake cookies cooling on wax paper.
      Cornflake Candy
    • Layered Mexican Cornbread Salad Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2024 Sweet T Makes Three