A Healthy Mouth for a Healthy Life #DentalHealthForKids

Healthy mouth, healthy baby. That should be the motto of every parent. You may not know it, but good oral health is integral to overall body health.  Not only do we eat with our mouths, but our mouths can also allow bacteria into our bodies if our oral health isn't on point. February is National Children's Dental Health Month, so let's talk about … [Read More...]

Use this random acts of kindness printable to attach to bouquets. You can find flowers for dirt cheap the day after Valentine's Day, Mother's Day, etc and make a lot of people smile!

Random Acts of Kindness Printable: The Bouquet Brigade

Last year on February 15th, I stumbled into Kroger after dropping my kids off at school and discovered fresh bouquets on markdown randing from 49 cents up to $2.99! On a whim, I pretty much cleaned Kroger out and make impromptu deliveries to friends, family, neighbors, and caregivers like our dentist and doctor's offices. This year, I'm … [Read More...]

Break out your Airfryer and get cooking with these 50 free Air Fryer recipes broken down by category. Air Fryer Beef, Pork, Chicken, Seafood, Meatless, and Dessert recipes!

50+ Free Air Fryer Recipes

Break out your Airfryer and get cooking with these 50 free Air Fryer recipes broken down by category. Below you will find Air Fryer Beef, Pork, Chicken, Seafood, Meatless, and Dessert recipes! 50+ Free Air Fryer Recipes I've had my Philips Airfryer for more than 5 years now, and can't believe what a necessary part of my kitchen it's become. … [Read More...]

Wondering where to eat in Salt Lake City? Check out these three places next time you visit

Where to Eat in Salt Lake City

While in Salt Lake City for Young Living Silver Retreat a few months ago, I had some good eats and my palate experienced a couple of firsts. Check out where to eat in Salt Lake City below. Everything is within walking or public transit distance from the convention center. Where To Eat in Salt Lake City The Red Iguana - Alabama has a Mexican … [Read More...]

14 keto Airfryer recipes to make the low carb/high-fat way of eating even easier.

Keto Air Fryer Recipes

Loving the ketogenic diet? Use these 14 keto Air Fryer recipes to make the low carb/high-fat way of eating even easier. No matter when I'm making, dinner pretty much prepares itself these days thanks to my Air Fryer and Instant Pot. I've had my Philips Airfryer for over 4 years now and never expected to love it as much as I do. I have the … [Read More...]

Use these quick gluten free breakfast ideas when you're burned out on plain old bacon and eggs. 20 easy gluten free breakfast ideas from casseroles to smoothies to muffins and parfaits.

20 Quick Gluten Free Breakfast Ideas

Use these quick gluten free breakfast ideas when you're burned out on plain old bacon and eggs (ok, the eggs because it's impossible to burn out on bacon, right?) Hubs has been gluten free for over 5 years now, and while he's usually ok with your basic meat and egg breakfast, he loves gluten free biscuits and gravy as a special treat, as … [Read More...]

If you're doing specific recipes for your keto meal plan, you'll likely make your own keto diet shopping list. This beginner keto grocery list printable is more like a cheat sheet. Use it as a quick start guide to get going right away.

Keto Shopping List Printable: Beginner Keto Grocery List

If you're doing specific recipes for your keto meal plan, you'll likely make your own keto diet shopping list. This beginner keto grocery list printable is more like a cheat sheet. If you've opened your shiny new keto and gotten it out of the box, but don't have time to read the whole instruction manual, use this quick start guide to get going … [Read More...]

Keto Diet for Beginners! If you're going to start a keto diet this new year, but you might be wondering what to buy for keto? You can find the bulk of your food at the grocery store but due to quality or availability, it's best to purchase some keto products online. Find out which ones!

What To Buy for Keto?

If you're going to start a keto diet this new year, but you might be wondering what to buy for keto? You can find the bulk of your food at the grocery store (bring my beginner keto grocery list keto shopping list printable with you!) but due to quality or availability, it's best to purchase some keto products online. If you're in a rural area like … [Read More...]