• Skip to main content
  • Skip to primary sidebar
Sweet T Makes Three logo
menu icon
go to homepage
  • Recipes
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home

    Low Carb Meatballs in the Airfryer {5 Weight Watchers Points}

    Published: Jan 14, 2019 · Modified: Jun 22, 2021 by Jenn · This post may contain affiliate links.

    Jump to Recipe

    My air fryer is 6 years old and still going strong! Thanks to it we’ve been able to go microwave-free for the last year, something I never thought would be possible. This air fryer meatballs recipe is a quick and easy way to dish up low carb meatballs if you are on keto, cutting carbs, or on Weight Watchers. These air fryer meatballs are also gluten-free which you’d think would go without saying, but so many meatball recipes call for fillers such as breadcrumbs and most frozen meatballs have fillers that are not gluten-free. 

    The good news is it’s so easy to make your own low carb meatballs in the air fryer that you won’t miss out on the frozen store-bought options anyway.

    How to make chicken meatballs in an air fryer

    Ingredients

    • 1 pound ground chicken
    • ¼ cup chopped cilantro
    • 1 tablespoon Culinary Paste

    Replace the last 9 ingredients with your favorite culinary paste. I used this one with delicious results. 

    Entube Organic Harissa Chili PasteEntube Organic Harissa Chili PasteEntube Organic Harissa Chili Paste

     

    If you don’t have culinary paste on hand, you may instead use:

    • 2 garlic cloves, minced
    • 2 teaspoons minced ginger
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ¼ teaspoon red pepper flakes

    How to cook meatballs in an air fryer

    Directions

    1. In a large bowl, mix the ground chicken, culinary paste (or list of spices if preferred), and cilantro until combined
    2. Form the mixture into 16 meatballs and place in single layer in the air fryer basket.
    3. Set air fryer to 400°F and cook for 10 minutes, turning meatballs halfway through cooking time
    4. Use a meat thermometer to ensure internal cooking temp of 165°F

     

    📖 Recipe

    Air fryer meatballs low carb with 5 weight watchers points

    Low Carb Meatballs in the Airfryer

    Jenn@Sweet T Makes Three
    Make low carb meatballs in the air fryer with this simple recipe. Only 2 carbs per serving and 5 Weight Watchers points!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Recipes
    Servings 4
    Calories 226 kcal

    Equipment

    • Air Fryer Rack Accessories Set

    Ingredients
      

    • 1 pound ground chicken
    • ¼ cup chopped cilantro
    • 1 teaspoon fresh mint
    • 1 tablespoon lime juice
    • 1 tablespoon curry paste
    • 1 tablespoon fish sauce
    • 2 garlic cloves minced
    • 2 teaspoons minced ginger
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ¼ teaspoon red pepper flakes

    Instructions
     

    • In a large bowl, mix the ground chicken, culinary paste (or list of spices if preferred), and cilantro until combined
    • Form the mixture into 16 meatballs and place in single layer in the air fryer basket.
    • Set air fryer to 400°F and cook for 10 minutes, turning meatballs halfway through cooking time
    • Use a meat thermometer to ensure internal cooking temp of 165°F

    Notes

    Cooking in one layer is key to to air fryer recipes so either cooking batches if necessary or invest in an air fryer rack that will allow you to cook in two layers at once.
    Keyword air fryer meatballs, low carb meatballs, weight watchers air fryer
    Nutrition Facts
    Low Carb Meatballs in the Airfryer
    Amount Per Serving (1 serving)
    Calories 226 Calories from Fat 108
    % Daily Value*
    Fat 12g18%
    Saturated Fat 4g25%
    Polyunsaturated Fat 8g
    Cholesterol 121mg40%
    Sodium 792mg34%
    Carbohydrates 2g1%
    Protein 27g54%
    * Percent Daily Values are based on a 2000 calorie diet.
    Did You Make This Recipe?Please leave a comment below or share on Pinterest
    This low carb air fryer meatballs recipe contains 2 carbs and 4 Weight Watchers points per 4-meatball serving.

    You might also like these 11 Weight Watchers air fryer recipes or these Keto air fryer recipes if you are counting carbs. 

    More Main Dishes

    • A black bowl full of pork lo mein topped with sesame seeds with chopsticks in the bowl.
      Pork Lo Mein (Instant Pot Recipe)
    • A bowl of slow cooker Mongolian beef served over rice.
      Slow Cooker Mongolian Beef
    • Cheesy beef and rice topped with diced tomatoes in a skillet.
      Ground Beef and Rice Skillet
    • Platter of corned beef and cabbage with potatoes and carrots.
      Instant Pot Corned Beef and Cabbage

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    What's on your mind? Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    picture of Jennifer sitting in a green chair.

    Hi, I'm Jenn, a Southern food blogger and mother living in Alabama. After having my wonderful daughter, I decided to embark on a journey of sharing my Southern cooking recipes with the world.

    More about me →

    Recent Recipes...

    • How a Well-Designed Kitchen Boosts Cooking Inspiration
    • An iron skillet full of fried cabbage with a wooden spoon.
      Southern Fried Cabbage Recipe
    • cornflake cookies cooling on wax paper.
      Cornflake Candy
    • Layered Mexican Cornbread Salad Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2024 Sweet T Makes Three

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.