20 Whole 30 Instant Pot Recipes

The Instant Pot is showing up all over my Facebook feed and I finally decided to bite (pun intended.) Thanks to Amazon Prime I’ll be the proud owner of one in just a couple of days. In the meantime I’ve rounded up some Whole 30 Instant Pot recipes since this Whole 30 Freezer to Slow Cooker post was so popular.

I’m betting a lot of those Whole 30 Crock Pot recipes can also be made in the Instant Pot (click the link for a recipe converter) so if you can figure out how to go from freezer to Instant Pot, you’ll really have no excuses! I’m preaching to myself here.

The 20 Whole 30 recipes below are already tried and true for Instant Pot success though. Enjoy!

Chuck Roast Chili

Pressure Cooker Cacciatore

Pot Roast and Gravy

“Boiled” Eggs

Pressure Cooker Tomato and Bacon Soup

Creamy Broccoli Soup

Pressure Steam Artichokes

Enchilada Chicken Stew

Instant Pot Pulled Pork

Pressure Cooker Beef Shank – Use broth instead of wine to make it Whole 30 compliant

Instant Pot Lemon Garlic Chicken – Again with the broth instead of wine

Chicken Fennel Soup

Lamb Vindaloo

Mocha Rubbed Pot Roast

Silky Sweet Potato Puree

Vaca Frita (Cuban Fried Beef)

Beef Bourguignon Use broth instead of wine

Instant Pot Spaghetti Squash – Use broth instead of the apple juice

Unstuffed Cabbage Roll Stew

Pressure Cooker Veggies (Brussels sprouts and cauliflower)

Whether you are starting your very first Whole 30 or are a Whole 30 veteran, you’ll find this Whole 30 freezer to Crock Pot recipe collection helpful in the planning process. Preparation is crucial to a successful Whole 30, and the simpler and more organized you can make meal preparation, the better off you’ll be. Best of luck on your Whole 30 journey!  

And for any vegetarians out there trying to do a successful Whole30 without meat, here’s a list of Whole30 Vegetarian Recipes to get you started.