Gluten Free Honey Oat Muffins
Enjoy a delicious gluten-free breakfast on-the-go! These tasty little muffins get eaten up quickly so you may want to double the recipe.
Servings 12 muffins
Calories 188kcal
Ingredients
- 2 cups oat flour
- 2 teaspoon baking powder
- ½ teaspoon salt
- 2 teaspoon cinnamon
- 4 tablespoon honey
- ⅔ cup almond milk
- 1 cup pecans
- 2 tablespoon coconut oil
- 2 eggs
Instructions
- Preheat oven to 400 degrees.
- Spray 12-muffin tin with non-stick cooking spray
- In a small bowl, mix dry ingredients.
- In a separate bowl mix liquid ingredients and nuts together.
- Add the liquid/nut mix to the dry mix and stir lightly.
- Fill each muffin tin cup ⅔ of the way full with batter.
- Bake for 15 minutes at 400 or until a toothpick inserted in center of the muffins comes out clean.
Video
Nutrition
Serving: 1serving | Calories: 188kcal | Carbohydrates: 19g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Cholesterol: 31mg | Sodium: 194mg | Fiber: 2g | Sugar: 7g