Fried Green Beans with Horseradish Sauce
Battered and fried green beans dipped in a spicy horseradish sauce make a tasty appetizer with just the right amount of crunch.
Calories 405kcal
Ingredients
- Peanut oil for frying
- 1 cup flour
- 1 cup cornmeal
- 1 tablespoon Creole seasoning like Tony Chachere
- 1 lb green beans trimmed
- 1 cup buttermilk or "sour cream wash" see post
- For Sauce
- ½ cup sour cream
- 2 tablespoon prepared horseradish
- 1 teaspoon Worcestershire sauce
Instructions
- Pour oil into an iron skillet to a depth of 1.5"-2" and heat to 375 degrees (this is medium heat on my stove with an iron skillet)
- In a medium bowl, combine flour, cornmeal, and creole seasoning
- Dip green beans in buttermilk then dredge in flour mixture to coat
- Fry in batches until crisp and golden brown, approximately 3-5 minutes
- Remove from oil and drain on paper towels.
- Serve warm
- Make the sauce by whisking together sour cream, horseradish, and Worcestershire sauce. Serve chilled
Video
Nutrition
Serving: 1serving | Calories: 405kcal | Carbohydrates: 65g | Protein: 11g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Cholesterol: 22mg | Sodium: 1145mg | Fiber: 8g | Sugar: 11g