Go Back Email Link
–+ servings
100 different dips for chips! Divided up into hot dip and cold dip categories, these easy appetizer recipes are sure to please your crowd.
Print

Keto Spinach Dip

People can't get enough of this keto spinach dip and it's too good not to share. You don't even have to be on a keto diet to appreciate it which makes this hot spinach dip great to bring to parties. We've nicknamed it "Death By Spinach Dip" because it's that mind-blowing.
 
Course Recipes
Cuisine Keto
Keyword keto spinach dip
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10
Calories 364kcal
Author Jenn

Ingredients

  • 8 ounces cream cheese softened
  • 1 cup mayonnaise
  • 12 ounces frozen spinach thawed and drained squeezed dry
  • 4 ounces jalapenos canned, diced, drained
  • ⅔ cup bacon cooked and crumbled or 1 package of Real Bacon
  • 1 cup parmesan cheese shredded

Instructions

  • Preheat oven to 350 degrees.
  • Mix together the cream cheese and mayonnaise.
  • Fold in spinach, jalapenos, bacon and Parmesan cheese.
  • Bake for 20-25 minutes in a baking dish, until hot and bubbly.
  • Let cool for a few minutes before serving

Video

Notes

 

Nutrition

Serving: 1serving | Calories: 364kcal | Carbohydrates: 4g | Protein: 12g | Fat: 33g | Saturated Fat: 11g | Polyunsaturated Fat: 21g | Cholesterol: 56mg | Sodium: 694mg | Fiber: 2g | Sugar: 2g