Go Back Email Link
crispy keto instant pot chicken thighs garnished with cilantro and served on a blue plate

Instant Pot Frozen Chicken Thighs

Crisp up these Keto Instant Pot Chicken Thighs in your Air Fryer or oven broiler once they're done. Does it get any easier than a 2-ingredient dish?
Course Recipes
Cuisine Keto
Keyword Instant Pot Frozen Chicken Thighs
Prep Time 5 minutes
Cook Time 15 minutes
Additional Time 10 minutes
Total Time 30 minutes
Calories 264kcal
Author [email protected] T Makes Three


  • 1 lb frozen Chicken thighs with skin
  • 8 oz Salsa verde
  • Cilantro optional


  • Place 1 cup water in Instant Pot with steamer rack.
  • Lay chicken pieces on top of rack and top with salsa verde.
  • Seal and press the poultry button (or manual for 15 minutes).
  • Allow pressure to release naturally before removing.
  • Use air fryer or oven broiler to crisp the skin.
  • Top with cilantro if desired.



Serving: 1serving | Calories: 264kcal | Carbohydrates: 4g | Protein: 27g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Cholesterol: 145mg | Sodium: 538mg | Fiber: 1g | Sugar: 2g