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–+ servings
Three pint mason jars filled with overnight oats and topped with strawberries and blueberries.
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Vanilla Overnight Oats

These vegan vanilla overnight oats are the perfect way to start your day off with a burst of energy and deliciousness. Whip up a batch tonight and enjoy tomorrow morning!
Course Breakfast
Cuisine Vegan
Keyword vegan,
Prep Time 5 minutes
Refrigeration time 8 hours
Total Time 8 hours 5 minutes
Servings 2
Calories 302kcal
Author Jenn

Ingredients

  • 1 cup rolled oats
  • 1 cup vanilla soy milk
  • 1 tablespoon maple syrup
  • 1 banana
  • ¼ cup blueberries
  • ¼ cup strawberries

Instructions

  • In a container add the oats and vanilla soy milk. Mix well.
  • Divide the oat mixture among containers with lids. Pint-sized Mason jars work perfectly. Screw on the lids and allow the oats to sit in the refrigerator overnight.
  • In the morning, add toppings such as bananas, strawberries, and blueberries.
  • Drizzle with maple syrup if desired for extra sweetness.

Notes

  • Adding nuts or seeds such as almonds, walnuts, or chia seeds to your vanilla overnight oats provides additional protein and healthy fats.
  • For some extra flavor, try adding spices like cinnamon or nutmeg.
  • Another option, if you aren't keeping it vegan, is adding a dollop of dairy-free yogurt for a creamy texture.

Nutrition

Calories: 302kcal | Carbohydrates: 56g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 588mg | Fiber: 7g | Sugar: 19g | Vitamin A: 514IU | Vitamin C: 26mg | Calcium: 204mg | Iron: 3mg