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A bowl of prepared guacamole garnished with cilantro with chips in the background.
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Easy Guacamole

If you enjoy the taste of avocados and want a healthy snack option or delicious condiment for meals, this easy guacamole recipe has you covered.
Course Appetizer
Cuisine Mexican
Keyword dip
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 258kcal
Author Jenn

Ingredients

  • 3 ripe avocados
  • 2 Roma tomatoes
  • 1 jalapeno
  • 1 lime juiced
  • ½ red onion diced
  • 2 tablespoons cilantro minced
  • salt & pepper to taste

Instructions

  • Cut the avocados in half, remove and discard the skin and pit. Put the avocado in a bowl, set aside.
  • Dice the tomatoes and set aside.
  • Dice the onion and set aside.
  • Mince the jalapeno and set aside.
  • Mince the cilantro and set aside
  • Cut the lime in half and set aside.
  • Mash the avocado with a fork until smooth.
  • Add the diced tomatoes, diced onion, chopped jalapeno, chopped cilantro, juice of the lime, and season with salt and pepper. Mix until well combined.
  • Served chilled with tortilla chips.

Notes

Avocados - Choose ripe avocados. They should be firm but yield slightly when you press on the skin. If the avocados are too ripe you'll wind up with mushy brown flesh. If they aren't ripe enough, they'll be too firm to mash.
Jalapeno - Be sure to de-seed each jalapeno or your guacamole might be too spicy. The seeds of a jalapeno pack a lot of punch!
Onion - Red onion works best for its unique flavor.

Nutrition

Calories: 258kcal | Carbohydrates: 17g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 13mg | Potassium: 851mg | Fiber: 11g | Sugar: 3g | Vitamin A: 538IU | Vitamin C: 29mg | Calcium: 30mg | Iron: 1mg