This Gluten Free Meal Plan will feed a family of 2 adults and 2 children for around $100. No couponing required! You’ll use your Crock Pot a couple of times and make ahead breakfast for the week with two freezable recipes.
This menu is:
Quick and easy
It is NOT:
Low fat or low cal
Dairy-free (unless you make some substitutions)
Gluten Free Weekly Meal Plan: Week 2
Sweet and Sour Slow Cooker Meatballs
Baked Sweet Potatoes
Tater Tot Casserole
Chicken Enchiladas – Use gluten free tortillas or wraps. We get ours at Aldi
Refried beans – From a can. I heat mine in a skillet with some coconut oil to give them that restaurant-style taste
Chicken “Tortilla” Soup
- All shopping was done at Walmart and Aldi reflecting Southeast pricing
- Adjust dinner serving so that there are enough leftovers for everyone for lunch the next day
- Breakfast: Make Ahead Freezer Breakfast Cups and Honey Nut Oat Muffins. Both can be prepared ahead, frozen, and eaten on-the-go!
If you missed my gluten free meal plan, week one you can check it out here.